Breathwork
SOMA Breath: Crafting Your Life's Melody
In every inhale and exhale lies the symphony of existence. SOMA Breath awakens your spirit, elevating your energy, and inviting you to dance to the rhythm of your desires. As you align with higher vibrational states, you become a magnet for experiences that resonate with your heart's song. A life lived in passion attracts vibrant melodies, while fear pulls in discordant notes. With SOMA Breathwork, you're gifted the tools to orchestrate a life of love, passion, and dreams.
Beyond this celestial dance, SOMA's purpose is deeply grounded: fostering oxygen efficiency. By refining your breath, you harmonize your being, nurturing optimal well-being, freeing the mind, body and spirit from illness and disease.
The Benefits
Athletic Performance: Enhances athletic performance, stamina, and recovery.
Heart Health: Bolster cardiovascular health and circulation, improving oxygen efficiency and CO₂.
Clearing Clouded Memories: Dissolve traumas, reshaping perceptions, and birthing fresh narratives.
Rewire the Brain: Cultivate new neural pathways, rewriting tales of yore and emerging traumas.
Reduce Inflammation: Embrace a state of reduced inflammation, nurturing holistic health.
Dissolve Tensions: Release chronic strains, reduced anxiety and stress.
Dreamscape Enhancement: Elevate the quality of your deep and REM slumbers.
Immunity's Fortress: Strengthen your body’s defenses.
Dance of the Hormones: Achieve hormonal equilibrium, fostering vitality.
Purification Journey: Detoxify the mind and body, reveling in clarity.
Clear Vision and Grace: Navigate life with heightened clarity and grounded decision-making.
Bespoke SOMA Breathwork Offerings:
Intimate Alignment: Private 1-on-1 sessions (crafted to resonate with your unique essence)
Group Sessions: harnessing collective vibrancy. Available upon request.
Workshops: Dive deeper with half or full-day workshops. Custom themes available to tailor your experience.
Sacred Retreats: combined yoga and breathwork retreats (1 to 3 days) basking in nature's rhythm and tune.
Get in touch
Please contact me via email for enquiries and bookings.